How your sleep changes with the years – and how to deal with it

Whether it’s hormone fluctuations or the stress of caring for relatives, as you get older a good night’s sleep can seem like a distant memory. But these tips could make a big difference to the quality of your

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The new swimwear trends your body will love

Whether you prefer a bikini or swimsuit, these are the summer styles to try poolside – and there’s something to suit every body shape.

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5 outfits to boost the confidence of every 50+ woman

Choosing the right items to wear for important occasions is the key to feeling confident – and looking glamorous. Here’s how to do it…

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How the mind links scents to memories

The flower fragrance that brings back your wedding day, the whiff of baking bread that reminds you of granny’s kitchen… Why do smells have such a powerful link to memories?

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The best party looks to suit your body shape

Look great, feel confident and party long into the night this Christmas with these style tips.

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Simple steps to delight guests in your home

When family and friends travel miles to see you over the festive season, it’s time to let them know how much you care. Here are our tips for showing the love.

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Four ways to soak up every moment of summer

The British summer - blink and you miss it. But getting out in the sunshine is vital for your wellbeing, so here are four ways to enjoy it while it lasts.

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Clothes that would look good on both you and your daughter

Mother and daughter may not agree on all fashion choices, but these are ones that you can definitely both share.

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Where the wild things are…

Transform your garden into a wildlife wonderland with our green-fingered suggestions

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Back to nature: the trick to a happier, healthier life

From growing your own fruit and veg to using Lenor’s new nature-inspired scents, here’s how to incorporate nature into your everyday life.

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Four ways to bring the outdoors in

If you’re desperate for spring to get started already so you can get outside, why not bring the great outdoors to you?

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Three steps to a capsule wardrobe

It’s easy to fill your wardrobe, but find yourself only wearing a few items from it. Here’s how to clear it out – and keep what’s left in tip-top condition.

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7 secrets to looking and feeling younger

If we don’t look after ourselves properly, maturity can take its toll. But if you incorporate these tips into your lifestyle, you can start to beat the clock

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5 ways to make your fragrance last longer

We splurge on expensive perfumes, only for the scent to seemingly vanish as soon as we step out the door. Here’s how to make your favourite fragrance linger all day.

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Looking good in the garden

You might not believe it, but style and soil really can go together. So why not ditch the old cast-offs and treat yourself to a chic gardening outfit?

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Seven ways to give your clothes the care they deserve

A wardrobe that’s taken a lifetime to create deserves the best of care. Here’s our guide to extending the life of your favourite clothes.

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How do I get my teen to be more independent?

How to help your dependent teen flourish into a self-sufficient young adult (so you can finally put your feet up!).

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