How the mind links scents to memories

The flower fragrance that brings back your wedding day, the whiff of baking bread that reminds you of granny’s kitchen… Why do smells have such a powerful link to memories?

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5 ways to keep feeling great in jeans

You don’t have to ditch your denims just because you’ve entered your fifties. These simple tips will guarantee jeans remain an essential part of your wardrobe.

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Beauty lessons women over 50 want to share

 Looking good has no age limit, as these three women have discovered. Here, they talk about how their idea of what is beautiful has changed over the years… 

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How to throw a successful last-minute get together

Got friends and family who like to give you just 10 minutes’ notice before they

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Your definitive guide to recycling

While most of us do our bit to help the environment, we could all do so much more. Try these easy tips to help make a difference.

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5 things you’ll learn after a week without wearing make-up

For many women, facing the world without foundation, mascara and lipstick is unthinkable. But the benefits could far outweigh the downsides. Could YOU do it?

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How to blaze your own beauty trail in your 50s and beyond

Gone are the days when style was an afterthought post-50. Meet the women busting the mold – and loving every minute.

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Six ways to embrace single life

There is life after divorce, and it can be surprisingly fun! Here’s how to not only adapt but flourish as a newly single person.

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Six things women of a certain age "shouldn't" do that you absolutely should

Do you feel like there are things you can no longer do now you’re over 50? Read on to find out why that’s total nonsense…

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Always Discreet Incontinence Liners

Always Discreet Liners absorb leaks & odours in seconds