Hormonal changes in your body can lead to a weaker bladder, but it doesn’t have to interfere with an active lifestyle.
If you have a weak bladder (as one in three women over 18 will), try these gentle exercises to help alleviate the symptoms.
Millions of women keep quiet about their bladder problems, but there’s no need to suffer in silence. Find out how you can live life with confidence.
Changes happen to all of us at different times, and they’re not all physical. Zelda West-Meads talks us through the highs and lows of menopause.
There are lots of different treatments for a sensitive bladder, including one that’s probably perfect for you