When it comes to health and wellbeing there’s never been a better time to be alive. Victoria shows you loads of great ways to stay fit and healthy in the prime of your life.
Getting used to wearing dentures can take time, but with these six tips you’ll be smiling again in no time
Our health editor Patsy Westcott has some great tips to help you stop the flow if you have bladder control issues.
Health & Wellbeing
Start every day with a simple, quick yoga routine and you’ll reap the benefits mentally and physically
Checking our breasts regularly is a vital health habit. As October is National Breast Cancer Awareness month, it’s time to get in touch, says Patsy Westcott.
The season of over-indulgence is here but rather than depriving yourself, the key is to make smart choices while enjoying yourself, says Patsy Westcott
Each week seems to usher in a new food fad. But, says our Health & Wellbeing editor Patsy Westcott, enjoying an abundance of fresh foods is really where it’s at.
What we eat can have a positive impact on mental agility. Our nutrition expert serves up diet tips to help you stay sharp.
Heart disease risk increases as we hit our 50s but we can easily improve our health and reduce those odds.
When it comes to health and wellbeing there’s never been a better time to be over 50. There’s plenty you can do to stay on top.
This year instead of giving up on bad habits, post-Christmas, why not adopt some positive new year resolutions and make 2016 your healthiest year ever?
Our health editor, Patsy Westcott, checks out the latest advice on how to get enough sun for your vitamin D needs while still caring for your skin
Sampling new foods is one of the best things about travelling. Our health editor and nutrition expert Patsy Westcott shares her tips on healthy eating abroad.
No need to let your fitness regime slip just because you’re on holiday. Health editor Patsy Westcott shares her tips to stay fit and feel good at home or away.
The end of your periods can happen at a wide range of ages. Patsy Westcott looks at the most common myths and realities to prepare you for what’s next.