Always Discreet Incontinence Liners

Always Discreet Liners absorb leaks & odours in seconds

Mother's Day Girly Day Out

Lovely though Mothering Sunday is, it doesn’t have to be the only time that the girls of the family get together.

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Sensitive bladder? Why a doctor could transform your life

There are lots of different treatments for a sensitive bladder, including one that’s probably perfect for you

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Why not start a book club?

How to start a book group and make sure it’s a success

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Five exercise fears to overcome today

How to get past the most common work out worries, including using Always Discreet if you’re concerned about leaks.

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Dealing with post-menopausal leaks

Hormonal changes in your body can lead to a weaker bladder, but it doesn’t have to interfere with an active lifestyle.

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What’s causing your sensitive bladder?

Leaking when you laugh or dashing for the loo on late notice? Adult incontinence is more common than you think. Read on to find out what’s causing your leakage, and how you can deal with it

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Let’s get physical: exercising your pelvic floor muscles

If you have a weak bladder (as one in three women over 18 will), try these gentle exercises to help alleviate the symptoms.

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Your handbag essentials for where ever you are in the world

These eight must-haves can be taken through airports and will come in useful wherever you are in the world.

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